![528725e47a2e47631d94 xs](https://d1nigvtzsvfzyx.cloudfront.net/store/club/528725e47a2e47631d94-xs.png)
Waterloo
Open Monday at 5am, close Friday at 10pm (24 Hours)
Saturday & Sunday 7am-7pm
Today's Classes
The Ride
5:45 | 45min | Doug C
B30 Body
9:30 | 60min | Ana R
StrongHIIT (HIITZone)
12:00 | 45min | Eryk K
Work The Room
17:30 | 60min | Antonio F
The Ride - Level It Up
18:30 | 45min | Paul S
TripleHIIT
18:30 | 45min | Maddie M
Zumba®
19:30 | 60min | Tirth P
Crunch-O-Meter
Whether you want a fitness party or the gym all to yourself, the Crunch-O-Meter helps you find the best gym time for you.
Capacity updated every 20 minutes
No time to waste, come on in!
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gym capacity
Flexible Membership Options
We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
![Placeholder](https://d1efukqwhfqixb.cloudfront.net/assets/placeholder-21ea96ed7132f48e04fc0828fd79ddc9c6c0f74e53e4ff6d694fc37b8c2a7d9a.jpg)
What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
Community
We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.
PERSONAL TRAINING
Our unique 360° approach to fitness helps you crush your goals: Personal Training for 1-on-1 coaching, the motivation of functional Small Group Training and a Nutrition Plan designed just for you.
Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
![Experience switcher](https://d1nigvtzsvfzyx.cloudfront.net/store/photo/1d1c52c4aa761193a2cc-xs.png)
What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
![Experience switcher](https://d1nigvtzsvfzyx.cloudfront.net/store/photo/d7f4036dd59da71d36df-xs.png)
Community
We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.
![Experience switcher](https://d1nigvtzsvfzyx.cloudfront.net/store/photo/4aae6700d5ab47b76275-xs.png)
PERSONAL TRAINING
Our unique 360° approach to fitness helps you crush your goals: Personal Training for 1-on-1 coaching, the motivation of functional Small Group Training and a Nutrition Plan designed just for you.
![Experience switcher](https://d1nigvtzsvfzyx.cloudfront.net/store/photo/93adeebf90d7fe52d38a-xs.png)
Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
Even More to Crunch On
![Workout Essentials](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/056bf2ce1665cce191e8-xs.png)
Workout Essentials
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
![Heavy Weights](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/b8db81446c633893d7e6-xs.png)
Heavy Weights
Grunt your heart out with tons of awesome.
![Group Fitness Classes](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/0c02389491847ca150e7-xs.png)
Group Fitness Classes
Get pumped to get pumped within four walls of ass-kicking fun.
![Ride Classes](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/2abcadbb7a64329724ad-xs.png)
Ride Classes
Saddle up, lock ‘em in and start the ride of your life. Try our Road, Rhythm and Remixed Rides!
![Advanced HIIT Classes](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/c33bb6fae1ccf9b84dbb-xs.png)
Advanced HIIT Classes
Fitness is a team sport. Push yourself to reach new levels with new friends.
![Power Half Hour Circuit Training](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/dce7c72d649167cf39f6-xs.png)
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
![Personal Training](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/22092110597ef71959c8-xs.png)
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
![Free Crunch One Kickoff](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/b8a51f47d97f28560d4a-xs.png)
Free Crunch One Kickoff
Get set up on your individualized path to success with a complimentary session with one of our certified personal trainers.
![Guest Privileges](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/f09f7983ca0363a6de1b-xs.png)
Guest Privileges
At your club of enrollment, bring a friend with you for free every visit.
![Locker Rooms with Showers](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/f80ea09a1b26a216bb05-xs.png)
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
![Sauna](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/e9acfe294a4b110262e7-xs.png)
Sauna
It’s a dry heat! Ease your mind and muscles after you raise the barbell.
![Free Wi-Fi](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/7907340efab28d11989e-xs.png)
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
![HydroMassage®](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/16ca51c07fd8660f2783-xs.png)
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage at the end of your workout.
![Tanning](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/a7c6a582236df6ec8a89-xs.png)
Tanning
Get your workout glisten and then your tanning glow.
![Stretching Zone](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/8a076a84c7e4a204e3ed-xs.png)
Stretching Zone
Take the time to stretch it out. Your body will thank you later!
![Women's Only Area](https://d1nigvtzsvfzyx.cloudfront.net/store/amenity/4e057c0089225b4c3b17-xs.png)
Women's Only Area
Feel empowered to become the best version of yourself in our women's only area.